Harlan Cohen's
BEST FIRST YEAR
LIVE Q&A | Group Coaching | Special Events | College Success Video Library
I created Best First Year because it's unbelievable to me that millions of students and parents still don't get the information they need to navigate all the changes ahead. The focus in high school is getting in. But what happens next is the MOST important part.
Students Struggle. And Parents Struggle.
As a member of Best First Year, I teach members how to create a social transition plan. This plan helps them make friends, find places where they can be accepted, and set realistic expectations so they can be more patient.
As a member of Best First Year, you'll get access to my academic transition coaching sessions. You'll learn how to be proactive, engage with instructors, access resources, and get help. Parents will learn how to support students, be more patient, and reduce stress.
Best First Year members know how to deal with roommates. From high school to college, members are given roommate rules and communication strategies to make it easier to deal with any roommate situation.
As a member of Best First Year, you get to ask questions and I'll answer them. No questions are off limits. I'm ready to help!
Best First Year supports neurodivergent students and their parents. I break down real-life situations and offer a step-by-step approach that helps students take action. I share tools to reframe rejection and approach life with a Win or Learn mindset. As a neurodivergent adult, I know the challenges and superpowers that come with having ADHD.
Best First Year helps students & parents prepare for these changes and gives you strategies to help.
47.8 percent of students reported having ACADEMIC problems or challenges. Of this group, 87 percent said this issue caused them moderate or high distress.
50.8% of College students reported feeling LONELY over the past 12 months
50.3 percent of students reported having FINANCIAL problems or challenges over the past 12 months.
28.2 percent of students reported having ROOMMATE problems or challenges over the past 12 months.
Four-year graduation rate for students attending public colleges and universities is 33.3%. The six-year rate is 57.6%. At private colleges and universities, the four-year graduation rate is 52.8%, and 65.4% earn a degree in six years.
(Source: ACHA-NCHA Spring 2023 survey and U.S. Department of Education)
NOT just for your student
I'm the bestselling author of 7 books with over 1 million copies in print. I'm a speaker who has presented at over 500 high schools and college campuses. I also host a podcast and have over 1.5 million followers across social media platforms. I'm so grateful to be able to help you.
This was so much fun! I've always been a fan of Al Roker. You can watch the full conversation below.
I host virtual group coaching every two weeks throughout the year. PLEASE DO NOT feel like you need to attend every session. I've designed this to ALWAYS be here for YOU when you need me.
Join when YOU want.
You are NOT REQUIRED or expected to attend all sessions.
Participate in the coaching sessions that interest you.
Check out the coaching archives if an issue comes up.
Join the LIVE Q & A with me and get answers on the spot.
Topics I will cover:
All coaching sessions are recorded and available 24/7 in the Best First Year portal.
COACHING, SPECIAL EVENTS, AND VIDEO LESSONS
Welcome New Members
(UPCOMING December 18th) Celebrating Our Wins
(December 10th REPLAY) Being Productive Over Winter Break
(December 3rd REPLAY) Preparing for Final Exams (managing time, planning, study in a group)
Thanksgiving - No coaching session. Happy Thanksgiving!
(November 21st REPLAY) Home for Thanksgiving
(November 14th REPLAY) Staying On Track to Graduate
(November 7th REPLAY) Internships, Leadership, Jobs
(October 31st REPLAY) Coaching Session Q&A
(October 22nd REPLAY) - Hot Topics
(October 15th REPLAY) Things You Need to Do
(October 9th REPLAY) - TOPIC: Transferring, Hazing, Bad Roommates, & More
(October 1st REPLAY) Self-Advocacy and LIVE Q&A
(September 24th Coaching REPLAY) Getting Involved & LIVE Q&A
(September 17th Coaching REPLAY) Managing Time & Q&A
(September 11th Coaching REPLAY) Professors and Live Q&A
(September 3rd REPLAY) Making Friends & LIVE Q&A
(August 27th REPLAY) Setting 1st Year Expectations and LIVE Q&A
(August 6th REPLAY) Topic: Creating Your Academic Transition Plan
(July 23rd REPLAY) Topic: Creating Your Physical Transition Plan
(REPLAY July 9th) Topic: Creating Your Emotional Transition Plan
(REPLAY June 25th) Topic: Creating Your Social Transition Plan
(REPLAY June 11th): Money Questions (loans, budgets, jobs, scholarships, tuition)
(REPLAY May 28th) Topic: Favorite Clubs and Activities
(REPLAY May 14th) Topic: Living on Campus
(REPLAY April 30th) TOPIC: Things I Learned at Newly Admitted Student Day
(REPLAY April 16th) TOPIC: 5 Study Methods That Are Proven To Work
(REPLAY April 3rd) TOPIC: FIVE GREAT QUESTIONS TO ASK...
(REPLAY March 9th) WIN OR LEARN in '24 - Your LONG-TERM Risk-Taking Experiment
(REPLAY March 5th) WIN OR LEARN in '24 - Step 5. CELEBRATE, REFLECT, REPEAT
(REPLAY Feb 20th) WIN OR LEARN in '24 - Step 4: TELL YOUR STORY AS IF IT'S ALREADY HAPPENED
(REPLAY Feb 6th) WIN OR LEARN in '24 - Step 3. THINK PEOPLE, PLACES, PATIENCE
(REPLAY Jan 23rd) WIN OR LEARN in '24 - Step 2. GET COMFORTABLE WITH THE UNCOMFORTABLE
(REPLAY Jan 9th) WIN or LEARN in '24 - Step 1. WANT SOMETHING
Dr. Lisa Damour Talks Teens, Phones, College, Parenting, Rapid Fire Q&A
Jennifer Wallace on Toxic Achievement, College Success, & Mattering
Elizabeth C. Hamblet (Tips for students with disabilities)
Jeffrey Moss, CEO of Parker Dewey, Micro-Internships and Career Exploration
Dr. Jill Grimes Gives Advice on Mental Health, Drugs, and Alcohol
John Pryor: The data behind understanding college success and happiness
(January 17 REPLAY) CLASS OF 2024 SENIOR & PARENT PROGRAM: GETTING IN. NOT GETTING IN. WHAT TO DO NEXT...
(February 29 REPLAY) CLASS OF 2024 EVENT - 7 Money Must Do's for High School Grads
(March 28 REPLAY) 5 SIMPLE RULES FOR PARENTS: Help your Student Navigate The Changes Ahead
(April 18th REPLAY) Committing to a College: Final Checklist & Next Steps
(May 7th REPLAY) 17 Things You Need to Do Before College
(July 11th REPLAY) 15 Things New College Parents Should NEVER Do
(August 5th REPLAY) 17 Things You NEED to Do Before Starting College
(October 24th REPLAY) Happy, Healthy, Almost Stress-Free College Planning
(December 2024 REPLAY) 13 Mistakes High School Students Make When Choosing a College
WATCH: What is your dream?
DOWNLOAD AND COMPLETE: What is your dream?
WATCH: Getting Comfortable
DOWNLOAD & COMPLETE: Getting Comfortable
WATCH: The Big Transition
DOWNLOAD & COMPLETE: The Big Transition Worksheet
WATCH: The Three Ps
DOWNLOAD & COMPLETE: The Three Ps Worksheet
WATCH: Risk-Taking 101
DOWNLOAD & COMPLETE: Risk-Taking 101
WATCH: Your College Plan
DOWNLOAD & COMPLETE: Your College Plan
WATCH: Making Friends
DOWNLOAD & COMPLETE: Making Friends Worksheet
WATCH: Getting Involved
DOWNLOAD & COMPLETE: Getting Involved Worksheet
WATCH: Go Go Go To Events
DOWNLOAD & COMPLETE: Go Go Go To Events
WATCH: The Fifth Wall
DOWNLOAD & COMPLETE: The Fifth Wall Worksheet
WATCH: Homesickness
DOWNLOAD & COMPLETE: Homesickness
WATCH: The Shy Student
DOWNLOAD & COMPLETE: The Shy Student Worksheet
WATCH: About Your Parents
DOWNLOAD & COMPLETE: About Your Parents Worksheet
WATCH: Commuting Commuters
DOWNLOAD & COMPLETE: Commuting Commuters Worksheet
I’m hosting monthly programs for Best First Year families. As a member, you get access to ALL recordings.
JANUARY: Getting in. Not getting in. Getting waitlisted, deferred, and other outcomes.
FEBRUARY: 7 Money Must Dos for High School Grads and Their Parents
MARCH: 5 Simple Rules for Parents: Help your student navigate the transition to life in college
APRIL: Committing to College Checklist. Make sure you check all the right boxes.
MAY: 17 Things You NEED to Do Before Going to College (for students and parents)
JUNE: Roommate Rules | Living on Campus | Mental Health Transition Plan
JULY: 15 Mistake Parents of First Year College Students Make (and how to avoid making them too)
August: 17 Things You NEED to Do Before College (students & parents)
“I am a freshman at the University of Rhode Island. I have had a very tough time while adjusting to college and pretty much every bad thing was thrown my way. I was not even planning on returning next semester. Obviously since I was having such a hard time that meant my mom was too. She has found so much comfort in your videos. She sends me at least 2 a day and even sends them to my therapist! She has gotten our whole family on your videos! Your videos have also been so helpful for me too! I am happy to say that I am doing much better and am going to go back to school for the Spring semester.”
College Freshman“As a parent who once grappled with the daunting task of helping my neurodiverse daughter settle into her new college environment, I can't express enough the relief I felt when I discovered "Best First Year in College." ”
Parent of FreshmanYes! Harlan is committed to guiding you throughout this entire journey.Additionally, he will be hosting six special programs that cover the most crucial topics you need to understand.
Sign up Year-Round. Second-semester seniors and parents can use the program to better prepare, plan, and navigate all the changes ahead. Current college students and parents can use the program to address ongoing challenges.
BEST FIRST YEAR is equally beneficial for both students and parents. Parents and students can join and participate on their own. Some members participate as a family, using the topics as a springboard for engaging conversations.
No. In fact, Harlan doesn't expect you t attend all sessions. Use BEST FIRST YEAR to ask Harlan your questions as they come up. You can also watch previous coaching sessions when relevant issues come up. Remember, Harlan is there for you when you need him.
Harlan hosts each group coaching session as a webinar, so no cameras are turned on. Students and parents can ask questions anonymously. Participants can support one another in the chat if they choose to contribute.
Yes. Once you sign up, a member of Harlan's team will reach out to register your second email address. If you have multiple students in college, send us a message. We'll do our best to ensure all students gain access.
YES! You can give BEST FIRST YEAR as a gift. Just check the gift option at checkout and and follow the prompts.
Harlan offers an access-for-all guarantee. Let us know what you can afford, and we will do whatever we can to make this work for you. We NEVER want the cost to prevent you from getting the information you need.
A Best First Year membership gives you 1-year access to Best First Year. Occasionally, Harlan will share special offers that will include a longer membership period.
ACCESS-FOR-ALL GUARANTEE. If cost is an issue, email [email protected] and let us know what you can handle.
Access for 2 email addresses for 1-year. 30 day money-back guarantee. Institutional pricing available.